Pooja Gupta
Set amidst the lush greenery of the Aravalli mountains, places to visit in Mount Abu include lakes, forests, temples, and scenic spots for sightseeing. Standing at 1722 m above the sea, Mount Abu is the only hill station in Rajasthan. Mount Abu has so many mythical stories associated with it. The nearest train station is … Read Full Article
People mainly associate Bali, Indonesia with Hindu Temples and sandy beaches but there is so much more to this island than that. Bali has a varied landscape with hills and mountains on one side and rugged coastlines and sandy beaches on the other. Lush rice terraces on one side and volcanic hillsides on the other. … Read Full Article
About the Statue of Unity The Statue of Unity is a marvel of Art, Architecture, and Engineering. It inspires us to inculcate the ideologies which Sardar Patel stood for. It was inaugurated on October 31, 2018. Prime Minister Narendra Modi inaugurated it on the 143rd birth anniversary of Sardar Vallabhbhai Patel. The Statue of Unity … Read Full Article
Since the covid pandemic began in 2019 people have started taking health more seriously. Building immunity is a common talk these days with tons of information circulating around. We can add nutrition-based immunity boosters for covid-19 to our diet. Other than nutrition, other aspects of physical wellness like exercise, rest, etc., and mental wellness also … Read Full Article
We can learn and acquire habits for healthy living by observing Nature and things around us. We just need to take out time to watch and experience. Have you ever observed birds and watched them eat? I see birds like sparrows, crows, and pigeons coming to pick up food that I keep out of my … Read Full Article
Free talks on Bhagavad Gita for spiritual wellness and holistic personal development. A Gita is a song of spiritual knowledge – It is a dialogue between the teacher and the taught, giving lasting joy to all. There are 100’s of Gita’s out there – Vidur Gita, Rama-Gita, Hamsa-Gita, Guru Gita, and many more. The most … Read Full Article
It is imperative that you get enough sleep and rest to stay healthy and lose weight. We should start listening to our bodies so that we maintain good health. Some people find it difficult to switch off and fall asleep at night. This article will lead you to 10 simple sleep tips which will help … Read Full Article
Meghalaya is termed the Scotland of the East, and rightly so….with its lush green surroundings, hilly terrain, and tribal history. I have always been fascinated by East India, we have already visited Sikkim and Meghalaya was next on the list. We decided to take a direct flight to Guwahati, Assam rather than taking a flight … Read Full Article
Focussing on the 5 pillars of weight loss; a nutritious diet plan with a calorie deficit, rest, appropriate intake, exercise, and body clock synchronization helps weight loss and weight management. Obesity is a growing problem across the world. According to World Health Organization (WHO) – The worldwide prevalence of obesity nearly tripled between 1975 and … Read Full Article
For holistic wellness physical wellness, emotional wellness, mental wellness, and spiritual wellness are important. When we lose out on one of these aspects, the balance that we need in life is shaken affecting our happiness.
We need to focus on growth skills to grow in the 4 important dimensions of holistic wellness. Only then can we be physically fit, emotionally at peace, mentally clear, spiritually aware, and achieve true personal growth!
Learning is important for skill development. It is our endeavor to share information and knowledge based on our experience so that we all can lead happier lives. Only holistic personal growth can give us the happiness that we really seek.
There are many business, social, and spiritual organizations and community outreach projects of businesses that are directly or indirectly involved in personal development and personal growth. You can work with one or more of these organizations based on your own needs.
We all are looking to contribute to the greater good in our own different ways. If we can be of service, do let us know.
